inspiration

Love and Compassion–Starting with YOURSELF <3

Love and Compassion–Starting with YOURSELF <3

February: For most people, it’s the month of love! And most of us think of romantic relationships when we think of February as the month of love. But there is a greater love, a soul-deep love that makes all other love possible–the love of yourself. In today’s article by my mentor Eva Gregory, she shares […]

Gratitude and Appreciation

Gratitude and Appreciation

DIVINE TWIN *BLISSCIPLINES* Want more of the *bliss* of Gratitude and Appreciation? Read on for a deeper perspective, a 6-minute meditative exercise, and 3 simple tips to grow these beautiful twin *blissciplines* in your daily life!   GO DEEPER: Telling Your Twins Apart   I think of Gratitude and Appreciation as emotional (but not identical!) […]

Follow That Fool! (He’s headed for a miracle…)

Follow That Fool! (He’s headed for a miracle…)

I’ve never liked the typical April Fool’s Day shenanigans–it always seemed a bit malicious, if not downright cruel, to set up “jokes” at another’s expense. But I’ve learned to appreciate, and even celebrate, the hidden wisdom of The Fool. And it started when I was, of all things, an older student striving NOT to appear […]

Finding the Divine in the Dark of the Year

Finding the Divine in the Dark of the Year

Did Lao Tzu’s words of ancient wisdom startle you? Or perhaps even perturb you? They certainly run counter to today’s typical “wisdom” about Darkness.   In the aftermath of the 2016 election, you may have heard a lot about these times being “dark”—and not at all the way Lao Tzu means. It’s become commonplace for […]

SuperMoons of 2014–Enjoy the Energies!

SuperMoons of 2014–Enjoy the Energies!

  I always love getting energy/spirit news from alert subscribers, and the August SuperMoon prompted two of them to notify me of the energetic and astrological significance of this unique Moon moment. Since I’m not an astronomer, I really like learning more about the planets so I understand what I’m seeing. Click here for some astronomical info […]

Relief from Painful Thoughts with THE PEACE METHOD®

Relief from Painful Thoughts with THE PEACE METHOD®

Many people I know (including me!) get stuck in painful thoughts after a traumatic event such as loss of a loved one, a financial hit, sudden illness or injury, or a relationship breakup. As a spiritual healer, I release the negative energy around painful thoughts at the spiritual level, but I soon realized I also […]

Loving and Letting Go–Lessons from a Fur Angel

Loving and Letting Go–Lessons from a Fur Angel

It’s hard to believe that just  a few short weeks ago, we held Sunny for the last time and said our final farewells as he journeyed out of this physical life. I am sharing a bit of our story and the lessons he left us on loving and letting go, as a tribute to our […]